Ways to increase beauty

Ways to increase beauty

Skin beauty Many people want young and beautiful skin, although staying up late at night and working long hours with stress does not provide enough time for skin care, as the majority believe that the solution to the problem is by going to the resorts and taking a bath My sun is warm, which requires a lot of time, but this can be done at home in a few minutes, by following several steps, and home recipes to obtain beautiful, healthy and vibrant skin. [1] Volume 0% Ways to increase beauty There are some steps to increase Beauty of the skin and maintaining its youthful appearance, including: Allen Adequate, sleep for 8 to 9 hours works to replenish skin cells and make them younger and younger, as sleep provides renewal of the division of skin cells and their growth, which makes the skin fresh and soft. [1] Drink more water, it is recommended to drink 8-10 cups Of water daily, as it helps to cleanse the skin, tighten it, and flush out toxins from it. The lack of water in the body also creates dark circles under the eyes, making the person appear older. Exercise, as activity must be renewed daily through exercise, as the body's activity increases the heart rate, stimulates blood circulation through the flow of blood and nutrients that are distributed throughout the body effectively, and the skin becomes vibrant. [1] Protecting the skin from the sun's rays, the skin appears brighter when protecting it from the sun's rays, as the sunscreen must contain a UVA and UVB protection agent, and you must choose a good quality sunscreen and good moisture without any harmful substances to keep the skin fresh in all Times. [1] incorporation of omega-3 acids into the diet, N through the addition of fish has oil, as it provide the body with essential fatty acids that contribute to its role in maintaining the health of the joints, heart, skin, and the intake of fish oil during the winter works to increase the luster of the skin, and improve from within. [1] Choosing the right products for the skin, as it must choose the right product for the skin according to its type, whether it is oily, dry, mixed, or normal, as it is recommended to wash the face twice daily, and then use a moisturizer suitable for the skin type, and the skin should be gently rubbed, because Excessive scrubbing irritates it, and it is also advised not to sleep with makeup, because it causes clogging of the skin pores, but in the event of the appearance of black or white heads, special strips are used to cleanse the pores. [2] Paying attention to the external appearance, this is done by not leaving the hair oily, washing it whenever the need arises, and using deodorant to maintain a beautiful body odor. The skin must be moistened immediately after bathing, because the skin is hydrated, which facilitates the absorption of the moisturizer, and care. On cleaning the nails daily and to increase their elegance they are coated with a single layer in a calm or transparent color. [2] Caring for hair, it is necessary to know the haircut that fits the shape of the face, while keeping it natural, and not to dye it with chemicals that cause damage to the hair, and in the case of wanting to dye it must choose Color close to the natural color, and do not use th Thermal hairdressers to beautify the hair because of its damages, and search for other methods of hairdressing to highlight natural beauty. [2] Using make-up, it adds makeup from natural beauty to the skin, where you can search for the feature of the face, and highlight it without excessive use of make-up, so when applying mascara The simple will highlight the beauty of the eyes, but when applying a dark-colored lipstick, for example, with the woman not having white and beautiful teeth, this will put her in an embarrassing situation, so it is preferable to put a bright-colored lipstick. [2] Allocating some time to the self, it is advised to take care of oneself daily by doing respect Self, reading books, inspirational stories, and taking pictures Photographing and seeing friends is something that makes the individual feel good, which also enhances self-confidence. [2] Finding supportive friends, when listening to what people say whether he or she intends to, will enhance the satisfaction within the individual when wearing something beautiful he will notice Others, and they will present their opinions to you, which makes the person proud of himself, and increases his self-esteem. [2] Following the inner intuition of the person is working to guide the owner to the right direction, and help him to know the causes of the problems facing him, so he must take the time, and listen to the self-talk More. [2] Take a break, regardless of method If you start your day with it, you must take a deep breath to renew your appearance, by devoting five minutes to reviewing the process of applying makeup and improving hair. [2] Drawing a smile on the face, the smile increases the beauty of the soul, and it also works to enhance self-confidence. [2] ] Natural recipes to increase beauty There are many recipes that work to care for the beauty of the skin naturally without using any products harmful to it, including: [3] Turmeric powder Turmeric is considered an antiseptic and anti-inflammatory, while some of the ways that turmeric is used for the skin come: It combats the emergence of love Young men: by mixing turmeric and lemon juice together to get a bowl T normal for oily skin, and be through rubbing the skin gently mix. Prevents facial hair growth: by mixing turmeric, water and using it daily in the shower to prevent facial hair growth. Prevents hair growth under the armpits: When using turmeric continuously and placing it under the armpits it will prevent hair growth, infection and bad smell. Prevents the appearance of dark circles and wrinkles: This is by preparing a paste of turmeric powder, yogurt, and sugar cane. When the mixture is placed under the eyes regularly, it will help prevent the appearance of dark circles and wrinkles. Honey Honey can be used to maintain and rejuvenate the skin, in the following ways: Moisturizes dry skin: Honey helps moisturize the skin and gives it shine and glow, as it treats infections Fungal and skin problems, by applying it to the skin regularly. Anti-aging: honey contains anti-oxidants and anti-aging, whether for the face, lips, or cracked heels. Honey is an essential part of the skin care system, by applying honey to the affected skin regularly. Infection control: Honey helps fight infection by removing free radicals, and also prevents the appearance of fine lines and wrinkles that make skin appear older. Fights bacteria: Honey should be used regularly to prevent outbreaks of acne caused by bacteria. Coconut oil Coconut oil is one of the oils that preserve the beauty of the skin, by using it as follows: Make-up remover: Coconut oil removes the effects of makeup because it contains natural properties that help moisturize and exfoliate the skin, by placing a teaspoon of oil Coconut on the skin, leave it for two minutes, then wash it with a cleaner. Skin exfoliation: the continuous use of coconut oil helps in obtaining a bright skin, more youthful and freshness, as it is used as a skin exfoliation by mixing it with baking soda, as this recipe is suitable for owners of oily skin. Moisturizes dry skin: By placing two tablespoons of coconut oil in a warm bathtub to maintain skin moisture without stripping it of its natural oils, it also prevents itchy skin, and using this oil regularly makes the lips soft as well. Fights dark circles: When you continue to apply oil to the area under the eye for a period of not less than two weeks, and massage it will reduce the dark circles surrounding the eye