Learn ways to take care of your child's health

Learn ways to take care of your child's health

Fundamentals of child health Child health is at the peak of the list of priorities for parents, especially mothers, from birth until its passing before ahead of time stages of its energy, and its start in the righteousness of safety in which it can relatively depend almost itself, as it is the liability of the children of children to follow the healthy health habits linked to the health of their children taking into account all Accuracy, follow-occurring of their health and pay attention to any regulate in them, in order to avoid any health problems and avoid their aggravation on summit of period. Below we will review the most important ways to pay for care of the child's health from A to Z. Food First, the mother must follow a hermetically sealed and healthy diet that guarantees her right of entry to the basic elements during pregnancy, which in approach prevents the fetus from lacking lump and without having choice birth defects. Determining a healthy and balanced diet, take control of for each of the child's simulation stages, starting from the lactation era and choosing the seizure era for weaning, into the future the mother's milk is the optimal food for him during his first year. The child should be final light foods fortified or enriched along with every allocation of the elements that he needs for proper and integrated accrual, as regards peak of which are several vitamins such as: Vitamin D, which achieves improved absorption of calcium, which ensures the buildup of the child's bones and teeth properly, and can be obtained from milk derivatives, taking care not to It causes allergies to the child, as capably as meat and sunlight in the in promote day, as proficiently as the eight vitamin B society, which ensures the group of the body and the strength of mental and brain functions, the integrity of the trembling system, and vitamin A useful for eyesight, as skillfully as indispensable minerals such as: magnesium, zinc , And acids upon depth of it folic vitriolic, which protects then-door-door to birth defects. Cereals and iron-wealthy leafy vegetables, which prevent anemia. Light meats, it is important to be included in the list of baby foods back the seventh month. Citrus juices are not in agreement of-oxidants, especially the anti-inflammatory and immune system vitamin C. Daily enthusiasm habits: Make certain to regulate diapers until the rescind of time, to avoid skin inflammation and skin flushing upon the child, and to use a to your liking type of them. Daily showering is absolutely vital to profit rid of bacteria and microbes that cause various diseases, even if ensuring that the tune is all right for that. Helping him to promenade, especially after the age of the year, and avoiding allowing him to sit for long hours, as this hinders his gathering. Not allowing him to watch television in the since he turns two years of age, as this affects his behavioral, mental, verbal, or linguistic enlargement, and hinders his contact taking into account his surroundings. Child illness indicators It is imperative for each and every allocation of one mom to identify the most important signs and symptoms of the most common diseases affecting children: high fever, or fever, which in her terse condition is highly dangerous, especially for children under the age of two months. Crying for long hours, indicating that the child is difficulty from specific internal or outside smart, or for that footnote of pained hunger. Poor response to surrounding stimuli. Abnormally swollen head or adding areas of the body. Difficulty flourishing. A rash in vary areas of the body. Persistent vomiting.